Sunday, May 28, 2017

Mindfulness: Cats and Dogs

New Progress:

     This last two days (the 26th and 27th of May) I have been trying to get used to my mindful activities. For instance; before I began this English class project I used all of my free time to fool around and do nothing. However, after the first 6 days of mindfulness I have found out that I´m getting used to making small pockets of time to do this activities. However, this weekend I have found out that sometimes it is hard to make time for this activities. For instance, this weekend I have passed a lot of time with my parents and brother, away from the house and the peace and quite I need for my mindful activities. However, even though I needed to act a little harsh in my parents to take time and do my activities, afterwards I was much calmer and passed a better time with my family.
My cat drawing
      I have also made progress with my drawing skills. Even though I still need to see tutorials to get and idea of how to draw something, I´m now able to make modifications in the drawings to make them my own design. Now that the drawings are becoming my own, I find it easier to concentrate while drawing and afterwards, for I feel a lot more relaxed because I no longer must be completely focused in the video; now I concentrate in my what I´m doing more. 
My dog after the walk
     However; I think I have been using my walking rout too often this past days. This is because I have found out that I no longer concentrate as well as before because I know the rout so well that I no longer think about what I´m doing, for I have travel that rout so often I no longer concentrate while I walk. Now I kind of think in what I need to do after the walk and I stress a little. However, my dog is still as energetic as ever and help me concentrate after a while and relax myself a little bit. However, to make this activity mindful again, I think I must make at least 2 new routs and walk each one at different days. 

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